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• What is Mental Health?
  • So what's it feel like for you?
  • What’s going on around Ireland
• Looking After Yourself
  • Give Yourself a Lift
  • Making an Action Diary
• Looking out for each other
  • Worried About a Friend
  • How to Help a Friend
    
• Common Problems
  • Bullying
    • Case Study: Will the bullying ever end?
    • Case Study: Bullying at School
  • Appearance
    • Case Study: The girl in the magazine
  • School
    • Case Study: Exam nerves made me sick
  • Family
    • Case Study: Fighting with my Dad
    • Case Study: Drinking in the family
  • Self harm
  • Bereavement
    • Case Study: My way of grieving
    • Case Study: My Dad took his own life
  • Peer Pressure
    • Case Study: Drink and drugs with the crowd
  • Relationships
    • Case Study: Attacked by my own boyfriend
  • Isolation
    • Case Study: Christmas blues
• Good Stuff From Others
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